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Training Plan – Full Excel Spreadsheet

Team Training Details

Control the relationship of the center of mass to the base of support to direct pressure along the length of the ski / Develop continous movement of Center of Mass over a constantly changing base of support Control edge angles through a combination of inclination and angulation / Develop independenceRead More

Radio Protocol

A radio is an important instrument for communication and control not only during training but also during a ski race. Successful use will enhance our training and races and will provide a more productive and secure environment. Misuse can create delays, cause confusion and frustration for all.  The following protocolRead More